Find a blissful balance

Discover the power of the self

Stir up your inner strength

Master the poetry of movements

greet a challenge
Create your practice Increase energy open your heart Get in shape feel better
work it out gain confidence stay bendy be calm clear your head tone up chill out
breathe build strength let go be healthier harness your power
find your peace

Customized Courses

Monthly Tips

Events & Workshops


Lifestyle Consultation

Articles

  • World Yoga Day Varuna Shunglu decoding Modis Yoga Asanas more...
  • Varuna Shunglu in the Business Standard more...
  • Hours in the gym making you stiff? more...
  • Dont let your workout do more harm than good to your body after a hard days work more...
  • Overcome the odds with simple breathing and posture techniques more...
  • Ab-perfection might be on top of your muscle-to-build checklist more...
  • Yoga moves to bring out the athlete in you more...
  • Yoga has no boundaries. Especially if the weather calls for a little stretch in the outdoors more...
  • Weight-loss may be directly linked to a stressfulday at work. Heres how to unwind! more...

Yoga for All

Yoga is an ancient practice that looks at each individual in a different light. Yogic postures and practices are structured for each person differently as each individual has a body and mind like no other.

This practice honours your uniqueness, cherishes your individuality and brings you together with like-minded individuals to undertake the journey of a lifetime.